NASH OB-GYN ASSOCIATES, PA
200 Nash Medical Arts Mall
Rocky Mount, NC  27804
(252) 443-5941
1-800-521-5199
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Leg Cramps
"Caring for You in All
                 the Stages of Your Life . . . "
      
Copyright 2012 Nash OB-GYN Associates, PA   

In the last three months of pregnancy, you may find that you have more leg cramps.  Try increasing your intake of milk, oranges, or bananas.  Stretching your legs before going to bed can relieve cramps.  Avoid pointing your toes when stretching or exercising.